📊 Upper & Lower Extremity Strength Monitoring Template
Ditch the Guesswork – Use Data-Driven Strength Testing for Smarter Return-to-Play Decisions
Are You Still Relying on Manual Muscle Tests (MMTs) to Guide Rehab?
A large majority of clinicians still use MMTs to make return-to-play decisions, despite their subjectivity, variability, and lack of precision. Without objective strength data, we leave the athlete’s health, performance, and safety up to chance—leading to higher reinjury rates, longer rehab times, and missed performance potential.
It’s time to move beyond guesswork and implement objective, trackable strength assessments.
Introducing the Strength Monitoring Template
A comprehensive, easy-to-use system designed for clinicians, rehab professionals, and strength coaches who want to make data-driven decisions for return-to-play and performance readiness.
What’s Included in the Tracker?
- Step-by-Step Written & Video Instructions – Clear guidance on implementing objective strength testing.
- Patient Meta-Data Input – Track individual athlete details for long-term monitoring.
- Strength Data Tracking Logs – Serial monitoring for progression and comparison.
- Upper & Lower Extremity Strength Templates – Standardized input fields to document key strength measures.
- Normative Data for Comparison – Ensure return-to-play standards are based on evidence, not assumptions.
- Exclusive Bonuses – Additional resources available only inside the downloaded template.
Why This Tracker is a Game-Changer for Clinicians
The Problem with Traditional MMTs & Subjective Testing:
- No standardization – MMTs are prone to bias and variation between testers.
- Lack of progress tracking – No clear way to compare data across sessions.
- Increased risk of reinjury – Without clear strength benchmarks, athletes may return too soon.
How This Tracker Solves These Issues:
- Provides objective strength metrics to remove subjectivity.
- Enables easy serial monitoring for strength progression.
- Supports data-driven return-to-play decisions with evidence-based benchmarks.
- Gives clinicians confidence in decision-making by tracking real numbers, not estimates.
Who is This For?
- Sports Physical Therapists & Rehab Specialists
- Athletic Trainers & Strength Coaches
- Clinicians Looking to Modernize Their Practice
- Anyone Committed to Data-Driven Rehab & Performance
🚨 Special Bonuses Available Inside 🚨
When you download the Strength Monitoring Template, you’ll also gain access to exclusive bonuses designed to enhance your strength assessment and return-to-play process. These bonuses are available only inside the template and will help you take your rehab and performance tracking to the next level.
Sign up now to access your free template and exclusive bonuses.
FREE - Upper & Lower Extremity Strength Monitoring
To maximize the utility of this document, download the file to your Google Drive and open it using Google Sheets. This ensures full functionality and compatibility with embedded features. While Microsoft Excel or Apple Numbers may still allow access to the data, some formulas, formatting, or interactive elements may not work as intended. For the best experience, we recommend using Google Sheets.