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WE WALK THE WALK.
We combine cutting-edge research with real-world experience—built from years of training, competing, and treating at the highest level.
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WE FOCUS ON WHAT WORKS.
Our courses, programs, and resources are built to be applied immediately-on the field, in the clinic, or in the weight room.
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WE CHALLENGE THE NORM.
Cookie-cutter rehab? Overpriced, underdelivered CEUs? Not here. We’re building something better—and we’re just getting started.
Who we are
Rehab Renaissance was built for athletes who expect more from rehab—and for clinicians driven to raise the standard.
As former collegiate athletes, we understand what it feels like when injury strips away part of your identity. And as clinicians, we’ve challenged the outdated systems that hold rehab back—because athletes deserve more.
Too often, athletes are funneled into generic rehab with no structure, no progression, and no clear path back to sport.
Too often, clinicians are forced to choose between staying current or staying sane—with limited time, outdated resources, and pressure to do more with less.
We’re here to change that.
Whether you're returning to competition or guiding others through it, our goal is the same:
To reshape the recovery process, revamp the intersection of rehab and performance, and redefine what’s possible—for both athletes and clinicians.
This is your Renaissance.
We have worked with athletes from the following organizations
How people will benefit
Injury takes more than just time off the field—it can take a piece of who you are. Through our RR Training Lab, educational resources, and 1-on-1 consultations, we help you take that back.
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REHAB THAT FEELS LIKE REAL TRAINING
No fads. No gimmicks. Just smart training designed to build real athletic performance.
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RETURN BETTER, NOT JUST CLEARED
Come back stronger, faster, and more prepared than before.
OWN YOUR RECOVERY
Learn the “why” behind every phase with resources that educate and empower—not just instruct.
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RECLAIM YOUR IDENTITY
Move like yourself again. Compete like yourself again. Be yourself again.
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STAY IN THE GAME LONGER
Build lasting durability with training that respects both your goals and your body.
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What We Offer
For Athletes
RR Training Lab
Monthly programming built for strength, power, and durability—whether you're in-season, off-season, or coming back from injury. Train with intent, stay accountable, and rebuild with purpose.
1-on-1 Remote Rehab & Performance Consultations
Personalized injury feedback, return-to-play strategy, or program guidance tailored to your goals and current phase of rehab or training.
Educational Resources
Learn how to take ownership of your recovery and performance with digestible content designed to empower—not overwhelm.
Free Resources
Stay informed and engaged through our newsletter, social media content, and digital downloads—all designed to help you train smarter and recover stronger.
For Clinicians
RR Training Lab
Strengthen your programming and coaching by applying the same methods you teach. Know the intent behind every rep—because you’ve done it yourself.
CEU-Approved Courses
In-person and online education focused on bridging the gap between rehab and performance—designed to be applied immediately in practice.
The Journal Club
Stay up to date with monthly research breakdowns, practical takeaways, and live discussions. Learn smarter without the burnout.
Mentorship & Strategy Sessions
1-on-1 or group mentorship to refine your clinical reasoning, streamline programming, and grow as a sports rehab professional.
Clinical Tools & Free Resources
Access plug-and-play downloads, return-to-play frameworks, free lectures, and weekly content via our newsletter and social platforms—everything you need to treat at a high level, without the overwhelm.
Meet the Team
Dedication - Passion - Expertise
We’re a team of residency-trained professionals on a mission to deliver data-driven, empowering care for athletes and active individuals. Through expert guidance and education, we help you move better, recover smarter, and return stronger—cutting through misinformation to support lasting performance and resilience.
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Testimonials
LOW BACK PAIN COURSE (ONLINE)
"If you are a clinician that’s in a mind rut, take this course. The course was well-organized and delivered with clear purpose. Coming from a clinician who has suffered a spondy in the past, it provided valuable exercise progressions and the principles behind them. Hands down best part was the return to sport test battery handout. I’ve had the opportunity to use that with multiple patients already. I’m pumped that this course gave me some insight on how to integrate new strategies into my practice. Shout out to Rayce, Joey and the Rehab Renaissance team. Keep building!"
- Jack Jander, Physical Therapist
